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Told I have a bone bruise in my foot tu. what is the treatment? can I continue to ice skate and workout w/out making it worse?
I'm training for a marathon after a 17.5mile run I began to get lateral pain in my left foot when weight bearing & walking. No swelling/bruising no pain while resting slight pain when I press into side of foot near 5th metatarsal and cuboid bone.
I have tender spots and "bone" pain in shoulder and down arm, ankle, calf and ribs, at rest, no trauma. Breathless on exertion. Lower back pain?
Injured foot 2 weeks ago, x-rays showed no fracture doctor said bone bruising. Swelling and pain still present with rest? Should i go back to doctors?
Tender spot middle of spinal bone. Hurts to press on it. Pain worse in morning. Doesnt hurt at rest. Hurts when lifting left arm over head and some other movements. Use to do heavy deadlifting. Pain been there for 2 months now. No pain lying down?
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