Everyday ~1pm i am very dizzy. feels like im on a boat. it happens weather i eat/drink water or not. i do not drink caffeine & follow a healthy diet ?

Dizziness : Dizziness is a difficult symptom to understand. You seem to describe vertigo which is a feeling that the environment is moving. What causes vertigo?: inner ear issues, nerve issues or problems with circulation to the brain. What's interesting is that it happens at 1 PM every day not connected to food. I wonder if this is a psychosomatic complaint. Anxiety or emotional stress can cause dizziness.