A member asked:

How do you treat a sore ankle, if you are a soccer player?.

3 doctors weighed in across 2 answers

Ankle : Initially rest, elevation, ice and anti inflammatory drugs. As healing occurs the application of heat and introduction of exercise will promote early recovery. Good Luck

Answered 3/25/2022

227 views

Thank
Dr. Richard Mallia answered

Specializes in Podiatry

Strapping and Taping: When you get back to playing soccer, you may want to try some strapping or taping techniques before getting on the field. A good trainer or physical therapist should be familiar with them and they can reinforce you ligaments. Sometimes it helps to prevent a recurring injury.

Answered 1/17/2019

227 views

Thank

Related Questions