A member asked:

I have chronic fatigue syndrome & often achy with it. there are times when i feel awful & after drinking milk i feel better. any reason why?

A doctor has provided 1 answer
Dr. Wallace Taylor answered

Specializes in Environmental Health

Inflammation: Chronic fatigue with joint and muscle aches and pains is often due to general inflammation and excessive free radicals associated with the immune system's response to a variety of environmental toxins. Milk relieving the feeling suggests stomach inflammation as well. Almond milk might be safer than dairy. Avoiding gluten, dairy and sugar might relieve these symptoms in part.

Answered 1/8/2019

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