A member asked:

What types of exercises should i do after pregnancy, and how long should i wait to start?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Consult...: With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals. Talk with your doctor about when it is safe to start exercising after giving birth. Best of luck!

Answered 12/9/2013

4.9k views

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