A member asked:

Does skipping 2 meals make it harder to fall asleep even if you don't feel hungry?

A doctor has provided 1 answer
Dr. Dora Chizea answered

Specializes in Anti-Aging Medicine

Simple Answer, Yes.: 32 y/o asks, Does skipping 2 meals make it harder to fall asleep even if you don't feel hungry? Simple Answer: Yes, it does. More fundamental is why? Loss of appetite? Not enough Food? Time pressure? Stress? Weight management? Illness....? If this condition is chronic or on going, one should talk it over with their PCP /Counselor or trust worthy friend or mentor.

Answered 12/12/2018

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