A member asked:

Low activity level. had to walk 20km for the past 2 days. right knee pain, mostly left side andfront. pain at max when stretched open. any suggestions?

A doctor has provided 1 answer

Knee pain: This may be an overuse sprain or tendonitis of the knee. Treatment is rest, applications of cold alternating with heat and taking anti-inflammatory medication like ibuprofen or naproxen. You could also rub in liniment like Bengay. If symptoms persist or worsen, consult an orthopedic specialist for diagnosis and treatment.

Answered 1/5/2019

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