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A member asked:

What energy injection can i use during exam preparation and study and concentration as i write exam for the whole day with only 2hrs break in between ?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Energy for study: Tea has an ingredient called Theanine in it. It makes you relaxed and focused at the same time. Please sip some as you work and make sure to stretch every 1/2 hour to hour. Breathe gently and slowly. Good luck w/the exam. Peace and good health.

Answered 9/20/2018

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