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A member asked:

I am struggling with energy and concentration, especially now during exams, what can i use or take?

A doctor has provided 1 answer

Get enough rest: Make sure you are getting enough rest and exercise and eating a healthy diet before your exams. If you are feeling depressed, please see a mental health specialist for an evaluation to discuss treatment options. Medications could help. Limited caffeine intake may help improve your energy and concentration temporarily; however, it may also cause increased anxiety.

Answered 9/19/2018

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