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A member asked:
Is this normal? i have a headache and be so tired after doing a cardio workout?
3 doctors weighed in across 2 answers
Tension headaches: Try to relax as you exercise. Tensing your muscles while using them exercising will really wear you out- much more so than just exercising. Headaches suggests that you are tensing your neck, shoulders or jaw muscles. Keep your teeth apart, massage your neck and shoulder muscles.
Answered 3/14/2015
5.1k views
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Show 1 more comment
No: Tired yes, but not a headache. You should have that evaluated.
Answered 3/30/2013
5.2k views
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