Yes: Yes, it is fine to take Xanax and Ibuprofen together. There are many things that may help prevent future panic attacks. I advise a good multivitamin with the L-5-methylfolate form of folate and Magnesium Taurate about 250 mg each evening. CBD may help as well (20-30 mg 2x/day). Exercise and daily meditation may help too, and minimize sugar. Some find Bach Flower Rescue Remedy helpful as well.
Answered 7/9/2018
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