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A female asked:

Hi. why do i always get a sore upper back/ shoulders after drinking alcohol (the next day) feels like i've fallen and bruised but i have not. ?

1 doctor answer • 1 doctor weighed in
Dr. Gurmukh Singh
Dr. Gurmukh Singhanswered
Pathology 51 years experience
Poisoning: Alcohol is a poison that never did anybody any good, ever, so stay away from it. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.
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