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A member asked:
Can you please tell me about effective home remedies for a cold?
A doctor has provided 1 answer
Tips for colds: How to help a cold: for the sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). For congestion – saline nose drops or a netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. For hydration- lots of water. Try clear broth. . Add honey & a small amt. Of lemon juice to chamomile tea.
Answered 4/19/2013
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