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A 32-year-old member asked:

what to do if i need a quick cheap at home cold remedy?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
For a cold...: How to help a cold: for the sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). For congestion – saline nose drops or a netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. For hydration- lots of water. Try clear broth. . Add honey & a small amt. Of lemon juice to chamomile tea.

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Last updated Oct 4, 2016

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