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A member asked:
Is there a good way to get rid of/prevent headaches?
A doctor has provided 1 answer
Headaches: There are different approaches to different kinds of headaches. For all, adequate and healthy restorative sleep is imperative. Regular exercising with deep breathing and relaxation also help. Relieving neck tension by massage can help. If migraines, to prevent use a combination nutraceutical with magnesium, vit b2 (riboflavin), coq10, feverfew and/or butterbur (herbs).
Answered 7/4/2013
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