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A member asked:
Trying to find a safe type of cardio to do post achilles tendonitis that is gentle on that area. would jumping on mini rebounder be good? what else?
A doctor has provided 1 answer
Tendonitis: Do you have any idea what activity may have caused your Achilles tendonitis? Since it can recur, you shouldn't perform any exercises that stress that area. Perhaps an exercise trainer could advise you about an exercise that won't stir up Achilles tendonitis and what would be proper footwear while exercising.
Answered 6/18/2018
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