A member asked:

I'm feeling bloated the last week and slight pain in tailbone and i have never had problems with constipation.

A doctor has provided 1 answer

Unclear question: Are you constipated now? if you are, increase your intake of fiber and water. You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948

Answered 6/19/2018

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