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A member asked:
What test should a male do at the age of 45?
A doctor has provided 1 answer
Any symptoms?: If you do not have any symptoms, there is no need to do any tests. In consultation with your doctor, you may wish to test your blood lipids and fasting blood glucose. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 7/15/2018
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