A member asked:

I have a bad cough that causes coughing fits that leave me gasping for air, flem and pain in my throat constantly and more so when i swallow.

A doctor has provided 1 answer

Need to examine: It is not feasible to provide a meaningful opinion without examining you. If the cough has lasted more than two week,it is imperative that you see a doctor for evaluation. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 6/9/2018

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