Why do i get chills and nausea after eating? it isn't every time, doesn't correlate with specific foods, and the severity differs.

Smaller meals: It is not feasible to provide a meaningful opinion without examining you. You may try reducing the size of your meals, though you may eat more frequently, as long as you do not gain excessive weight. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine