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A member asked:
Is it safe to take cold showers if you have high blood pressure?
A doctor has provided 1 answer
Yes: Cold shower will not hurt your health. Make sure to take your blood pressure medication regularly. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/18/2018
326 views
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