A member asked:

When im light headed due to postural orthostatic tachycardia syndrome and i sneeze i feel a lot better for a short period, why??

A doctor has provided 1 answer

Valsalva: Sneezing has the same effect as a valsalva maneuver. You may visit this site for information on valsalva. http://www.dizziness-and-balance.com/practice/valsalva.html Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 5/17/2018

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Thank

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