Check this site: The american heart association has a very helpful website on monitoring blood pressure: http://www.Heart.Org/heartorg/conditions/highbloodpressure/symptomsdiagnosismonitoringofhighbloodpressure/how-to-monitor-and-record-your-blood-pressure_ucm_303323_article.Jsp please let me know if i can help further.
Answered 7/18/2013
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