A member asked:

Coughing with phlegm for more than two months, tight chest and no other symptoms?

A doctor has provided 1 answer

Need to examine: Any cough lasting longer than two weeks warrants evaluation by a doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 5/19/2018

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