A member asked:

How do i know how much vitamin d is considered overdose?

A doctor has provided 1 answer

Gets you in trouble: Anything that is too much over too long a period of time and leads to excessive levels, hypercalcemia, and toxicity. Usually 2000 u of vitamin d3/day is sufficient for the vast majority of patients, but it will take up to 3 mod to equilibrate in your body. Check w/your doctor.

Answered 3/25/2023

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