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A member asked:
Can you please describe the most effective way known to man to drastically boost endurance and lung power?
A doctor has provided 1 answer
Exercise helps: Do not smoke(that is the best way to ruin your lungs' health). The only way to build good lung capacity is to exercise and exercise daily and increase the intensity and duration of exercise progreesively. This will make your breathing healthy and lungs to be fit and able to endure intense exercise..
Answered 5/14/2013
5.1k views
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