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A member asked:
Does watching your iphone in the dark ruin your vision?
A doctor has provided 1 answer
No: Reduce the light intensity of display. I trust you are not always glued to your phone. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 2/25/2018
380 views
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