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A member asked:
What ab exercises am i able to do? i have a moderate hiatal hernia. i need to build my core back up for my profession. i'm boilermaker/ironworker.
A doctor has provided 1 answer
Just do it: Glad you are working your core. Breathe during the exercises, do not hold your breath even for a moment, did you will be fine.
Answered 2/24/2018
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