Variable: Get a device and take it regularly and make a record. Varies with exercise, diet, age etc. Low is less than 90 and symptomatic High is greater than 150 systolic and 90 diastolic on a regular basis. See new AHA guidelines for the science. As you see your personal numbers your anxiety will likely go away!
Answered 2/24/2018
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A doctor has provided 1 answer
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