A member asked:

Is a bowl of cereal before bed time ok on the digestive system?

1 doctors weighed in across 2 answers

Cereal: Food immediately before going to bed is not advisable. However cereal 1 to 2 hours prior to retiring will cause you no harm

Answered 2/24/2018

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Thank

Cereal: Food immediately before going to bed is not advisable. However cereal 1 to 2 hours prior to retiring will cause you no harm

Answered 2/25/2018

395 views

Thank

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