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A member asked:
I have been noticing long brown strings in my stool and today, light brown soft looking part in my stool while the rest of it is hard. worried that t ?
A doctor has provided 1 answer
Any symptoms?: Do you have any symptoms? Have you had unintended weight loss? If the answer to both questions is no, do not be concerned. What you seeing are likely undigested food residue. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/19/2021
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