A member asked:

Could you tell me what are some easy ways that i can cure soreness without taking pain relievers?

A doctor has provided 1 answer

Depends on location:: Depends on the location of the sore muscles. Usually I use a cold or hot pack( whichever you like), massage, stretching exercises or a hot shower usually helps. All of these measures or some might help, to a varying extent. So try them as they do not have any major side effects. Use the hot pack wrapped nicely in a towel or in a pillow case, so it does not cause a skin burn. Good luck!

Answered 4/23/2013

5.2k views

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