A member asked:

Can you use peaceful sleep when pregnant ?

A doctor has provided 1 answer
Dr. Jeff Livingston answered

Specializes in Obstetrics and Gynecology

Sleep: Getting adequate sleep is always a good idea whether pregnant or not. Try exercises during the day. Avoid naps. Avoid electronics in the evenings. Reading books at night instead of TV are some ideas that often help.

Answered 1/15/2018

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