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A member asked:
Lost my son 5 years ago. diagnosed with p.t.s.d. i don't want meds. is there another alternative? i've been to therapy. they want me on meds.
A doctor has provided 1 answer
Meditation: For centuries before antipsychotic and antidepressant medications, tai chi, meditation, prayer, and yoga were stress reducers that helped cure whatever psychic pain. Also learning self hypnosis, imagery and relaxation can help
Answered 3/27/2021
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