See below. : A few essentials which improve self awareness are education about your difficulties via books or articles, and being in the care of a good psychotherapist and/or psychiatrist. Look into workbooks focusing on various personality disorders and treatments such as dbt. Good stress management techniques are useful, with diet and yoga and exercise useful. Seek out support groups on nami.Org.
Answered 8/11/2015
5.2k views
Personality Disorder: Not knowing what personality disorder you are referring to i can only give a general answer as some more relationship difficulties than others. In general you need to work on whatever aspects of your personality are troublesome, group therapy is an excellent opportunity to get useful feedback while incorporating better ways of relating. Best.
Answered 5/28/2016
4.9k views
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