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A member asked:
I am experiencing neck pain and neck strain. the following also describe me: back pain, lethargy, fatigue, and difficulty concentrating. what should i do?
A doctor has provided 1 answer
Stress?: Sounds liek multiple symptoms which may indicate stress emotional with psysical symptoms presentaion. Reviw your nutrition ( avoid fast food, carbs, processed food), take time for exericse - relaxation- music. Have masage. Pay attention of sleep hygine. Avoid exessive alcohol and any drugs . Avoid smoking. See MD for evaluaiton whic may include lab test.
Answered 1/4/2018
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