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A member asked:
Is it safe to use homemade coconut kefir during pregnancy?
A doctor has provided 1 answer
Coconuts: Coconut and coconut products are not restricted during pregnancy. Kefir and yogurt products are not restricted as long as the products have been pasteurized. Since fermentation is involved using a premade product may be better than homemade depending on the sterility of your home based equipment.
Answered 12/31/2017
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