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A member asked:
I have severe pain when passing stool and burning and pain after also cramps when i need to go ?
A doctor has provided 1 answer
Try laxative: Take a fiber laxative like Metamucil and drink plenty of water so that your urine is mostly colorless. For the long term increase your fiber intake and water intake. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 12/28/2017
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