A member asked:

4days late for period & got light spotting, dark brown.it stop & started 3hrs later. then i passed a thumbsized clot & only spotted. no real menstruat?

A doctor has provided 1 answer

Need more info: If you had sex since your last period, you may be going through an early spontaneous loss of pregnancy. You my do a home pregnancy test, or better yet, get a blood test for HCG level so that you may follow the level of HCG over the next few days. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 12/26/2017

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