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A member asked:
Two enlarged nodes- behind neck ( about 1cm) and on mid-neck( 1.5cm length). been there for a month, not grown,not disappeared. no other symptoms. ?
A doctor has provided 1 answer
Watch and wait: Given that the nodes have not changed, you may watch and wait. You may feel the nodes every couple of weeks, if either of the lymph glands doubles in size, becomes painful, ulcerates, or other nodes become enlarged, or you develop fever, or lose weight, you should see a doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 12/2/2017
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