A member asked:

I have been on clonazepam three pills a day for over two years and got hooked on meth. pot. whos to blame dr. or self?

A doctor has provided 1 answer

You: You are responsible for your actions and lack of actions. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 11/28/2017

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