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A member asked:
28wk pregnant and blood test results show low vit d3? im already on 1000iu. midwife suggested 5000iu? taking 2000iu insteadwill my baby be ok?scared
A doctor has provided 1 answer
Okay: Taking 2000 units of vitamin D3 would be appropriate. It will not harm the baby. Wish you good health and a healthy baby! For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 11/8/2017
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