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A member asked:
Need help, i used pain meds for years for chronic back pain, had surgery 12 years ago, nothing helps now.
4 doctors weighed in across 2 answers
See a physiatrist and initiate an updated pain management program. Pool therapy in warm pool may help tolerance for physical therapy. A McKenzie Exercise Program might help but could take several months. Stretching, acupuncture, biofeedback, meditation are all techniques which can assist coping.
Answered 4/15/2021
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In addition to the excellent suggestions from Dr. M., please consider adding a mind-body approach. You can search the work of the late John Sarno, MD. It has helped many w/organic reasons for their discomfort improve. Peace and good health.
Answered 4/18/2021
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