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A member asked:
Painful shoulders when lying down - ?
A doctor has provided 1 answer
Need to examine: You have not provided sufficient information to offer a meaningful opinion. It would require additional history and physical examination and may be imaging study. If over the counter pain relief does not work, you should see a doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 11/4/2017
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