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A member asked:
I stared my period yesterday, and since then i have had regular cramps but little bleeding. is that normal?
A doctor has provided 1 answer
Likely: There are many variations in the pattern of bleeding and associated symptoms. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 10/27/2017
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Related Questions
A member asked:
Usually my period is 3/4 days, this time i had really bad cramps and very little bleeding 1st day and brown spotting the remaining, is this normal?
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I had a normal period a little over 2 weeks ago, now I am bleeding a dark reddish brown with clots and having bad cramps. Should I see my doctor?
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