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A member asked:
I am getting excessive burps (full day before & after meals) also yawn after burps sometimes?
A doctor has provided 1 answer
Reduce intake: You may wish to eat less than you are doing now. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 10/26/2017
501 views
Related Questions
A member asked:
Why do I make a burp-like sound when I yawn and how to get rid of it?
A doctor has provided 1 answer
A member asked:
During and after my meals i get really gassy and i feel like I have to take a bowel i also burp a lot what can this be?
A doctor has provided 1 answer
A member asked:
Everytime i get done eating i have to pound my chest because i feel like i have to burp after every meal i eat or drink & i do end up burping?
A doctor has provided 1 answer
A member asked:
I have gerd, when I have a lot of gas i get upper back pain, goes away after burping , happens when i eat big meals usually?
A doctor has provided 1 answer
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