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A member asked:
I feel bloated all the time. even if i only eat 1 toasty?
A doctor has provided 1 answer
Dehydration: Excluding any sort of tropical infection or liver disease, the top cause for bloating is dehydration. Women should be drinking about 2-3 liters of water per day and men 3-4 liters. Try drinking two cups of water as soon as you wake up, and keep hydrated throughout the day, then see if bloating is relieved within a week. Good luck!
Answered 10/25/2017
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