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I have a huge fear of getting ill or injured and its starting to ruin my life completely in the last 12 hours I've washed my hands about 20 times I can't eat/drink without worrying is it safe do I'm eating less its made me very stressed and anxious?
I dont know if Im suffering from depression, I feel sudden urges to cry. Ive been through retrenchment earlier this year I thought I could handle the financial stress but its getting harder and I think its driving me into depression.
I recently injured my thumb, possibly sprained. Could this have been avoided if I had squeezed a stress ball for periods of time throughout the days?
Injured right footinside above arch when our 40 pound dog landed on top of foot. Had X-rays done 5 days ago. No stress fractures seen. Wrapped with ACE. Iced, Tylenol and somewhat better but still hurts with movement. What now? More time? Re X-ray?
Resting HR usually 78 at PCP. Today driving it was 105.Fairly anxious. Not dehydrated.Passed stress test.What would cause this increase for over 1 hr?
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