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A member asked:
I have been drinking a cup of caffeinated in the morning, afternoon and evening for the past 5 months. how can i slowly wean off this?
A doctor has provided 1 answer
Slowly,: You could just stop drinking coffee straightaway, but you’d be an irritable guy with a bad headache. So maybe drink less coffee - smaller mug - in the morning, afternoon and evening. Drink less and less each time. Then cut one out altogether - maybe the evening one. Then another. Then the last.
Answered 11/28/2017
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