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A member asked:
How to control the apatite to aviod feeling hangry to stop eating what ever i found in the kitchen?
A doctor has provided 1 answer
Sometimes: We mistake hunger for thirst. Try drinking a large glass of water, waiting 10 minutes, and seeing how you feel. If you're still hungry you may be eating insufficient nutrients and/or calories.
Answered 4/17/2013
5.2k views
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